Ciara Foy's Summit Presentation:

Gut and Mind Health – what’s food got to do with it?

Ciara Foy provides practical advice to help with nutritional support for families who want to learn more about mind gut health.




Ciara Foy

Ciara Foy helps overachievers understand their health. By helping them prioritize their internal life and create room for self-care, she gets them on track towards becoming their happiest, healthiest, most efficacious selves.

Regardless of what brings people to her in the first place—whether stress issues or depression or lack of balance—Ciara blends her background in high-pressure, corporate environments with her coaching expertise to offer unapologetic, straightforward methods that appeal to driven, high-achieving movers and shakers.

When she’s not working out of her private practice in downtown Toronto—or spending time with her two girls—Ciara provides consultations with women all over the world, from places as far flung as Scotland, Morocco and Africa.

As the author of a popular e-book for, she has served up healthful advice to an online fitness community of millions. She's also appeared on Etalk Canada, Global TV and CTV, been called upon as an expert for National magazines such as Elle, Best Health, Flare and featured in many other media outlets.

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